A Neuroscientist Reveals How to Ease the Fear of Public Speaking

For my post today, I’m putting up a recent conversation I had with Dr. Andrew Hill, a neuroscientist and expert in biofeedback and other ways to make your brain behave the way you’d like it to.  We cover stage fright, mindfulness, the uses and abuses of adrenaline, and brain plasticity.  Hill makes complicated brain research […]

In Praise of Listening

For my final podcast based on Trust Me:  Four Steps to Authenticity and Charisma, I talk about the 4th step in the communications series I discuss in the book:  Listening.  Too little listening is going on among us today, and when it does happen, it's often at a superficial level.  Here, I discuss how to […]