For my post today, I’m putting up a recent conversation I had with Dr. Andrew Hill, a neuroscientist and expert in biofeedback and other ways to make your brain behave the way you’d like it to.  We cover stage fright, mindfulness, the uses and abuses of adrenaline, and brain plasticity.  Hill makes complicated brain research easy to understand, and he’s an engaging interviewee.  Thanks, Andrew, and enjoy the podcast!