E2 Season 2 of JOQ: Nick Morgan catches up with Stress Physiologist Dr Rebecca Heiss
Dr. Rebecca Heiss is a Stress Physiologist, and the author of Instinct, published in April 2021. She’s a professional speaker and ...
What’s happened to our attention spans during the pandemic?
Attention spans are widely misapplied, misused, and misunderstood. The classic attention span research established that college students could pay attention ...
Should You Fake It Until You Make It?
We’ve all heard the advice, usually at some low points in our lives, from a well-meaning friend: just fake it ...
Talking to Teens and Other Challenges
According to some new research, our sensitivity to negative expressions and threats varies with age. We’re most sensitive as teens, ...
Tennis Players, Grunts, and Public Speaking
One of the fun things about my years spent toiling in the vineyards of public speaking, storytelling, body language and ...
Why You Need to Pitch Your Voice Lower
Back in the mid- or early nineties, I was videotaped for the first time, doing some media work for my ...
Your Stress Is Contagious.
The second of two articles about the adrenaline response. We suspected it. The research and speculation about mirror neurons predicted ...
The Dangers of Last-Minute Changes to a Presentation
Public speaking means – for most people – stress and a sudden flurry of decision-making under stress. The conference organizer ...
How to Prepare a Presentation
How do you prepare for an upcoming presentation? Let’s say it’s an important one, so you’re not going to wing ...
It’s the Little Stressors That Will Kill You
Recently I was busy in an airplane-hangar-sized room helping a couple of speakers get ready to speak to an audience of ...
