Who makes a better public speaker – an introvert or an extrovert? Most people would immediately say, ‘that’s a no-brainer – the extrovert.’  And it seems like common sense, right?  The extrovert is more comfortable with large crowds, more energized by groups of people, and happier talking rather than listening.  Introverts prefer alone time, small groups, and introspection.  That makes for an easy decision – the extrovert wins by a country mile.

And yet.  Over the years, as I have worked coaching speakers, a surprising number of the top professionals have turned out to be introverts.  How could this be the case?  Introverts, because they are more inwardly focused, can have more awareness of their own psychological states.  This awareness allows them to more easily work with, develop, and even control their emotions.  And focused emotion is the basis of charisma.  And there you have it – some of the most charismatic speakers I’ve worked with are introverts.

To be sure, it costs an introvert more energy to give a speech with a strong emotional subtext.  As a result, they need more recovery time afterward.  I first realized the possibilities of the introvert-as-charismatic-speaker when I started asking my clients about how they recovered from a speech.  It’s important, I was finding, to pay attention to the full adrenaline cycle, not just the upswing – the part where you get nervous for a speech.  There’s a corresponding downswing, too, and how you spend that time matters for your ongoing development as a speaker.

For example, you don’t want to solicit feedback right after your speech, when you are still in adrenaline mode.  Your heightened awareness will cause you to latch on to the one or two negative comments and fail to balance them (as you might when you were calm) against all the positive comments.  You’re likely to overreact to one or two naysayers and what might be an insignificant objection for most people.  It’s better to wait for 48 hours and then, when you’re calm, go over the feedback.  At that point you’ll be more likely to be able to take the feedback on board in a successful way.

So as I was asking speakers how they managed their entire adrenaline cycle, I found that a surprising number wanted to go to their hotel room, rent a movie, eat chocolate and drink red wine.  That’s an introvert re-charging after spending a lot of energy connecting with a large group.  An extrovert would be far more likely to want to party with the conference-goers afterwards.

Having discovered the introverts hiding in plain sight as speakers, I started to pay attention to the differences and was fascinated to discover that both groups made excellent speakers – but that the success rates for introverts were slightly higher (this is anecdotal evidence) because they were better able to focus on the emotional work that it takes to achieve the very highest ranks of public speaking.

Of course, these ranks include a preponderance of extroverts, from former presidents Bill Clinton and Ronald Reagan on down the list.  But the good news is that fame and fortune can await the introvert as well.  It’s not automatic that the top ranks belong to the extroverts alone.  And finally, most people exhibit a mix of the two types. Ambiverts might make the best speakers of all!